It's that time of the year when more and more people seem to be getting the crud and soon flu cases will be on the rise. Whether or not you decide to get a flu shot, remember there are things you can do to help prevent getting sick or spreading it to others.
It's my biggest fear for Thanksgiving: Having people over for a dinner where I cooked the turkey, then getting calls later on from my guests who are now in the fetal position because I didn't cook it properly. Luckily that has never happened to me, maybe it's because I often refer t…
If you'd like a fun challenge as part of your New Years resolutions, then the Stride, Ride, Glide Tri on Sunday, March 4 in Superior is the perfect opportunity. If you register by the end of the year you'll save $25 and be guaranteed a tech shirt.
The "Ask About Aspirin" initiative originated at Fairview Mesaba Clinics, Essentia Health and St. Luke’s clinics in Hibbing, Minnesota. The overall goal is to reduce first heart attacks and strokes, which may be a bigger problem than you realize.