Hello, from a Northland girl born in Cloquet, raised in Wrenshall, and currently living in Duluth! I consider myself lucky to have been able to share my mornings and life with you since 1996. It's like audio Facebook. You're the reason getting up at 3am is totally worth it! I love hot buttered movie theater popcorn, the smell of a lake (especially if I’m fishing), and warm fuzzy blankets. I’m a lover, not a fighter, and yes it’s true, I get my hair cut on a weekly basis. Kudos to my family, Homie, Kylee, and my Schnauzer, Bauer for always being by my side. I appreciate that you wake up with the B105 Breakfast Club, read and share my blogs and most of all, your friendship through the years! Peace, love and hugs!
Cathy Kates
Whipper Snapper Races Will Kick Off Grandma’s Marathon 2014
Make it a family affair and get the kids signed up for the FREE Whipper Snapper Races this Friday afternoon! There will be plenty of time to get to the William A. Irvin 5K afterwards and your children will have a sense of participating and accomplishment. Here's everything you need to know to make your day perfect!
Traffic Advisory For Grandma’s Full And Half Marathon
Thousands of runners and spectators are expected descend upon the City of Duluth and surrounding areas this weekend. Being on time for the events, whether it be racing, meeting the family for the spaghetti dinner or gathering to enjoy the entertainment under the Big Top Tent, getting there and finding parking will need to be factored into your travel. Here is VERY helpful information to get you
Traffic Advisory for the William A. Irvin 5K Friday, June 20, 2014
The William A. Irvin 5K is the kick-off to the three Grandma's Marathon foot races. It is an exciting time for runners and spectators, you can feel the anticipation and excitement in the air. You can also count on clogged traffic intersections, road closures and minimal parking near the event. The Duluth Police Department has given us great information that should help to elevate stress Friday
Season Six American Idol Participant, Sarah Krueger Slated to Perform Under the Big Top Tent Grandma’s Marathon Weekend
All the entertainment under Grandma's Marathon Big Top Tent is phenomenal this year! One performer stands out as a local that has "been places" and has returned to take the stage. Her name is Sarah Krueger and has the distinction of meeting face to face with Paula Abdul, Simon Cowell, Randy Jackson and Jewell.
Important Road Construction Information to Minimize Travel Frustration During Grandma’s Marathon Weekend 2013
Travel during Grandma's Marathon weekend can be difficult with the addition of thousands of runners, spectators and tourists. Add the dimension of road construction and the word frustration comes to mind. However, if you are aware of areas of road construction, you can do your best to take an alternate route and avoid an unpleasant experience. Share this information with friends and family comi
Start Gathering Your Shoes to Donate to Soles4Souls with Grandma’s Marathon
Clean out your closet now while you support Soles4Soles! If you plan on coming to the Grandma’s Marathon, Essentia Fitness & Health Expo on Thursday, June 20 or Friday, June 21 at the DECC, bring a pair or several to donate.
Warning from the City of Duluth: Use Caution Around the Aerial Life Bridge Due to Falling Ice and Snow
While training for Grandma's Half Marathon (which has been very difficult with the snow we've gotten so late in the Spring), we park in the Canal and run across the Aerial Lift Bridge and down the Point all the time. It never occurred to me that there could be potential danger lurking above me, other than from the pigeons. I'm still planning on using one of our City's icons, but we'll definitel