Expert Says Minnesotans Who Are Overwhelmed Should Try This
Hello anxiety my old friend...really hate seeing you again...
Mental Health
Mental Health Awareness Month: Why Putting Yourself First Is Important
Hear about the power of therapy in this new series for Mental Health Awareness Month. Today, hear Free Beer's thoughts on therapy.
Wisconsin Is One Of The Best States To Live In For Mental Health
There's a bunch of reasons why.
St. Cloud Area Difference Maker Grants Accepting Applications
A grant funding projects improving mental health in central Minnesota is now accepting applications.
Great Telehealth Options Are Now Available In Northern Minnesota
If you or a loved one are struggling with mental health, there is help available.
Consider Skipping Toxic Family Events During Minnesota Holidays
If they aren't any good to be around, don't let family guilt force you to hang with them.
Average Smartphone Screen Is Dirtier Than A Public Toilet. Perils of “Toilet-Scrolling”
Most of us are guilty of taking our various screens into the bathroom with us, but experts point out this is a very bad idea.
4 in 10 Americans Are Addicted To The Internet. How To Know If You’re Hooked?
As many as 4 in 10 Americans are addicted to the internet, impacting their relationships, safety and mental health.
David Draiman Shares His Frustration in Getting Help for Mental Health
'We need to be way more proactive about mental health,' he said.
Douglas County Offers Free Suicide Prevention Training Workshop Opportunities
Learn the steps you can take to help save a life at a series of upcoming suicide prevention workshops, being offered free of charge in Douglas County.