running

Former Duluth resident Kara Goucher revealed she has a rare neurological disorder that affects her ability to run.

Swain Invitational has a place in my heart. I ran cross country for Duluth Central High School.

A small town athlete is the pride of the town bringing home a state championship.

With the Garry Bjorklund Half Marathon being started in waves, you won't know who is leading or where they are unless you track them.

Here are 13 common thoughts I've experienced out on a run and I'm guessing a majority of runners have as well.

Winter is here to stay for a while and with that is snow and cold weather. What also happens this time of year is an uptick in stolen cars.

Getting outside and getting exercise is especially important in 2020. The change of seasons into what is expected to be a snowy winter doesn't have have to stop you.

Registration is open for the Runway 4K in Duluth and this year there is a virtual option for those who choose not to participate on August 22.

Before you head out, try to have these things available to have a great run.

The 4th Annual Chester Park Trail Race, which was scheduled for June 28, will now be held virtually. The free event offers participants 5k, 10k, and 6 Hour distance options.